Weigh In record (no journal entry) for 21 January 2024
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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788 kcal
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Fat: 12.46g | Prot: 14.81g | Carbs: 156.17g.
Breakfast: Приготовленная Квашеная Капуста, Белый Хлеб, Яблоко. Lunch: Яблоко. Dinner: Язык Говяжий Отварной, Schar Белый Хлеб, Борщ. Snacks/Other: Приготовленная Квашеная Капуста, Яблоко, Monster Энергетик Белый без Сахара. more...
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Gaining 0.4 kg a Week
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cherrygirl_444's Weight History
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