Weigh In record (no journal entry) for 26 October 2015
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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966 kcal
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Fat: 34.00g | Prot: 67.15g | Carbs: 96.73g.
Breakfast: Sojasun Yaourt Vanille, Oeuf sur le Plat, Pain de Maïs (Recette Maison), Lait d'Amande, Leroux Chicorée Nature, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sojade Mangue Coco, Créaline Purée de Pois Cassés, Longe de Porc (Filet). Dinner: Mélange de Fruits Secs, Royco Bouillon à la Chinoise, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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2538 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Fitness Training (Workout) - 40 minutes, Sleeping - 9 hours, Resting - 14 hours and 10 minutes. more...
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Losing 52.5 kg a Week
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Narindra39's Weight History
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