Weigh In record (no journal entry) for 26 October 2015
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111.3 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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2454 kcal
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Fat: 104.79g | Prot: 84.02g | Carbs: 300.37g.
Breakfast: Salumeo Pancetta Arrotolata, Pane Italiano, Uovo, Uva, Parmalat Latte Parzialmente Scremato. Lunch: Nestlé Kitkat, Banana, Barilla Pesto alla Genovese, Barilla Penne Rigate. Dinner: Salumeo Pancetta Arrotolata, Ortomio Minestrone di Verdura, Pomodori Rossi, Condimento per Insalata all'italiana, Burrata, Pane Italiano, Pere. more...
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3052 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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