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Almond crusted chicken (GF)
View Diet Calendar, 20 January 2024:
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1510 kcal
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Fat: 79.28g | Prot: 43.18g | Carbs: 157.28g.
Breakfast: Morning lemon drink. Lunch: Tangerines (Mandarin Oranges) , Trader Joe's Roasted Plantain Chips, Terrasoul Raw Brazil Nuts. Dinner: Butter (Salted) , Trader Joe's Organic Coconut Milk, Trader Joe's Beef Tenderloin Stir Fry with Vegetables , Brown Rice. more...
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2055 kcal
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Exercise:
24 stairs (up and down) - 1 minute, Standing - 15 minutes, Walking (moderate) - 5/kph - 2 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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