Weigh In record (no journal entry) for 22 January 2024
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58 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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499 kcal
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Fat: 20.77g | Prot: 15.96g | Carbs: 64.56g.
Breakfast: Акконд Десерт Добрянка Фундук, Кофе с Молоком. Lunch: Банан, Ого Отруби Ржаные Ого, Станция Молочная Кефир 1%. Snacks/Other: Supreme Сыр Мягкий с Белой Плесенью 60%, Heinz Кетчуп Томатный. more...
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Gaining 1.0 kg a Week
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DArin@512's Weight History
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