Weigh In record (no journal entry) for 22 January 2024
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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840 kcal
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Fat: 40.09g | Prot: 31.47g | Carbs: 93.57g.
Breakfast: Банан. Lunch: Апельсин, Бигус. Dinner: ВкусВилл Сендвич-Ролл Курица с Соусом Дор-Блю. more...
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Losing 1.4 kg a Week
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Ириша Кара's Weight History
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