Weigh In record (no journal entry) for 22 January 2024
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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879 kcal
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Fat: 46.25g | Prot: 61.07g | Carbs: 52.50g.
Breakfast: Delba Pane Integrale Nero, Avocado, Milbona Formaggio a Pasta Filata, Uovo Fritto. Lunch: Milbona Formaggio a Pasta Filata, Cavolo Cinese (Bok-Choy, Pak-Choi), Petto di Pollo, Manioca. more...
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steady weight
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MillaMedca's Weight History
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