Weigh In record (no journal entry) for 22 January 2024
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103.4 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1185 kcal
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Fat: 74.61g | Prot: 93.97g | Carbs: 36.64g.
Breakfast: Huletts Equisweet Sweetener, Coffee, Fried Mushrooms, Fried Egg with Fat. Lunch: Huletts Equisweet Sweetener, Coffee. Dinner: Chicken Breast Meat (Roasted, Cooked) , B-Well Original Tangy Mayo, Coffee, Huletts Equisweet Sweetener, Lettuce. Snacks/Other: Woolworths Raw Walnuts, Woolworths Salami Sticks. more...
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Losing 0.0 kg a Week
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Jivebaby's Weight History
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