Weigh In record (no journal entry) for 22 January 2024
|
83.5 kg
Lost so far: 0.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
329 kcal
|
Fat: 27.06g | Prot: 17.65g | Carbs: 3.34g.
Breakfast: Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links, American and Swiss Blends Processed Cheese. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Treasurehunter3754's Weight History
|