Weigh In record (no journal entry) for 01 January 2018
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103.4 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1249 kcal
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Fat: 57.60g | Prot: 63.72g | Carbs: 112.39g.
Breakfast: Tesco Medium Eggs, Tesco Avocado. Dinner: Cauliflower, Roasted Potato, Brussels Sprouts, Chicken Breast (Skin Not Eaten). Snacks/Other: Aasani Raw Almonds, Semi-Skimmed Milk. more...
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samanthalondon's Weight History
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