Weigh In record (no journal entry) for 22 January 2024
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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832 kcal
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Fat: 27.84g | Prot: 47.44g | Carbs: 99.37g.
Lunch: Basmati-Reis (Gekocht), Vegatarische Spaghettisoße. Dinner: Salzkartoffeln, Bolognese, Schlank Im Schlaf Blumenkohlsuppe. more...
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Losing 2.8 kg a Week
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wovvbagger's Weight History
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