Ntokozo Hlela's Journal, 22 Jan 24


View Diet Calendar, 22 January 2024:
1019 kcal Fat: 46.86g | Prot: 56.76g | Carbs: 90.02g.   Breakfast: Nescafe Cappuccino Hazelnut, Roman's Pizza Pepperoni Deluxe . Dinner: Mozzarella Cheese, Lettuce, Minced Beef, SPAR Brown Wraps. more...
1529 kcal Exercise: Apple Health - 24 hours. more...

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Ntokozo Hlela's Weight History


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