Weigh In record (no journal entry) for 22 January 2024
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91 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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664 kcal
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Fat: 21.84g | Prot: 44.98g | Carbs: 73.77g.
Breakfast: Kero Coco Água de Coco (200ml), Queijo Mozzarella, Banana Nanica, Pão de Forma. Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido), Bife de Carne de Vaca. more...
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Gaining 0.2 kg a Week
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cassy_yuri's Weight History
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