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View Diet Calendar, 22 January 2024:
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749 kcal
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Fat: 11.21g | Prot: 45.90g | Carbs: 116.58g.
Breakfast: Café com Leite e Açúcar, Cuscuz. Lunch: Peixe Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Café com Leite e Açúcar, Peixe Empanado Frito, Duduxo Pão de Queijo Tradicional. more...
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3238 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Cardio - 20 minutes, Weight Training (moderate) - 20 minutes. more...
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Andreia Sousa Picone's Weight History
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