Weigh In record (no journal entry) for 22 January 2024
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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418 kcal
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Fat: 14.07g | Prot: 20.98g | Carbs: 50.04g.
Breakfast: Catupiry Pizza Artesanal Frango com Catupiry. Lunch: Aurora Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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reeducaçã's Weight History
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