View Diet Calendar, 23 January 2024:
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1299 kcal
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Fat: 48.45g | Prot: 78.30g | Carbs: 155.68g.
Breakfast: Sari Roti Roti Gandum, Del Monte Saus Tomat, Telur Dadar, Nescafe Classic, Greenfields Low Fat Milk. Lunch: Tempe Goreng, Tumis Kacang Panjang dan Tempe, Hoka Hoka Bento Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Telur Rebus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Hoka Hoka Bento Nasi Putih, Tumis Kacang Panjang dan Tempe, Tempe Goreng. Snacks/Other: Greenfields Low Fat Milk, Nescafe Classic, Quaker Oatmeal, Sunpride Banana. more...
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fanny.fedrinabppt's Weight History
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