Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
trishka48
Journal
18 Aug 11
trishka48's Journal, 18 Aug 11
trishka48's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2011
97.1 kg
Lost so far:
5.0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2011:
1194 kcal
Fat: 34.63g | Prot: 80.47g | Carbs: 145.70g.
Breakfast:
Light Plain Soymilk, GOLEAN Crunch!, Calorie Free Sweetener, Light Soymilk, Coffee (Brewed From Grounds).
Lunch:
amys burrito, tombstone.
Snacks/Other:
light silk , vanilla whey protein powder.
more...
2645 kcal
Exercise:
Swimming (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
trishka48's Weight History
View Complete History