Weigh In record (no journal entry) for 23 January 2024
|
55.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
1167 kcal
|
Fat: 22.25g | Prot: 68.98g | Carbs: 177.46g.
Breakfast: Fiorentini Gallette di Riso con Cioccolato Fondente, Misura Fibrextra Fette Biscottate Integrali, Miele. Lunch: Friarielli, Carne di Petto di Tacchino. Dinner: Il Viaggiator Goloso Gallette di Riso, Pesce Spada, Zucchine. Snacks/Other: Milk Pro High Protein 20G Vaniglia, Ananas, Mele Golden Delicious. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|