Weigh In record (no journal entry) for 23 January 2024
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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436 kcal
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Fat: 19.20g | Prot: 13.89g | Carbs: 53.43g.
Breakfast: Çikolatalı Kruvasan, Lahmacun. more...
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Losing 0.3 kg a Week
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yulafyulaff's Weight History
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