Weigh In record (no journal entry) for 23 January 2024
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105.3 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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197 kcal
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Fat: 4.19g | Prot: 8.65g | Carbs: 31.13g.
Breakfast: Leche (Leche Entera), Kellogg's All-Bran Flakes Natural. more...
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Gaining 0.4 kg a Week
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claudita.com's Weight History
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