Weigh In record (no journal entry) for 23 January 2024
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49.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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938 kcal
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Fat: 42.87g | Prot: 42.45g | Carbs: 97.83g.
Breakfast: Вареное Яйцо, Lekker Йогурт с Черникой . Lunch: Колбаса Докторская, Киевхлеб Супер Тост Светлый , Торчин Кетчуп Лагідний. Snacks/Other: Сильпо Сырная Палочка. more...
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Gaining 1.0 kg a Week
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y4ywk4yqwn's Weight History
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