Weigh In record (no journal entry) for 27 October 2015
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71.8 kg
Lost so far: 17.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1111 kcal
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Fat: 85.23g | Prot: 42.14g | Carbs: 23.57g.
Breakfast: Ceifeiro Semente de Chia, Mãe Terra Farinha de Linhaça Dourada, Ducoco Leite de Coco Autêntico, AdeS Leite de Soja Zero, Abacate. Lunch: Crioulo Requeijao, Perdigão Salsicha Hot Dog, Sadia Mussarela, Ovo, Aviação Manteiga com Sal, fibra de trigo. Dinner: Linguiça de Frango, Crioulo Requeijao, Lider Creme de Leite, Aviação Manteiga com Sal, Abobrinha. more...
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Losing 1.1 kg a Week
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RosimeireFelipe's Weight History
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