|
Ist so geblieben
|
61.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1009 kcal
|
Fat: 29.91g | Prot: 65.66g | Carbs: 113.54g.
Breakfast: Aldi Rosenbrötchen, VielLeicht Pfefferbeisser, Jacobs Typ Caramel 3 in 1, Edeka Heidelbeeren, Zespri Kiwi Gold, Kaffee mit Milch und Zucker, Gekochtes Ei. Dinner: Penny Markt Hähnchensalami, Hähnchenbrustfilet, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|