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riekedoesit
Journal
27 Oct 15
riekedoesit's Journal, 27 Oct 15
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Weigh In record (no journal entry) for 27 October 2015
86.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2015:
1356 kcal
Fat: 46.44g | Prot: 66.53g | Carbs: 169.35g.
Breakfast:
Ei, Aldi Multivitaminsaft, Magerquark, Kiwi, Banane, Avocado.
Lunch:
Grobe Gemüsesuppe (Konserviert), Starfrost Reispfanne Gyros Art.
Dinner:
Gute Deutsche Küche Kohlrabi Frikadellen Pfanne.
Snacks/Other:
Heißer Kakao (aus Vollmilch).
more...
2391 kcal
Exercise:
Horseback Riding - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.2 kg a Week
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riekedoesit's Weight History
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