Weigh In record (no journal entry) for 24 January 2024
|
55.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
2586 kcal
|
Fat: 70.59g | Prot: 113.34g | Carbs: 378.18g.
Breakfast: Pommes, Priméal Graines de Lin Brun, Banane, Lait de Riz, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Deluxe Bûche Citron Meringuée , Carrefour Riz Complet, Poireaux, Mâche, Pétoncle. Dinner: Deluxe Bûche Citron Meringuée , Noix de Cajou, Mâche, Carrefour Pointe de Brie, Leader Price Gouda en Tranches, Pâtes (Cuites), Carrefour Riz Complet, Deluxe Bûche Citron Meringuée, Carrefour Blanc de Poireaux, Pétoncle, Delisse Yaourt Nature 0%, Carrefour Ourson Guimauve . Snacks/Other: Priméal Graines de Lin Brun, Lait de Riz, Banane, Oeuf, Quaker Flocons d'avoine (40g), Pommes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|