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Huidig favoriet ontbijtje; overnight chia oats met pindakaaspoeder, fruit & kaneel! ❤️ 471 cal, 22,4 eiwitten en maar liefst 18,9 gr aan vezels.
View Diet Calendar, 24 January 2024:
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1663 kcal
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Fat: 49.66g | Prot: 120.79g | Carbs: 189.94g.
Breakfast: Appel, Kaneel, Chiazaad, Myprotein Powdered Peanut Butter, Everyday Havermout, AH Soja Drink Ongezoet. Lunch: Powerbar 52% Protein Chocolate Nut, Snack A Jacks Rijstwafel Cheese, Isey Skyr Crème Brûlée, Ovenschotel Rode kool - (z) aardappel - kipgehakt (verspakket AH). Dinner: IJsboerke Mini Vanille, Bio Today Edelgistvlokken, Delhaize Serrano, AH Cottage Cheese Light, Volkoren Spaghetti (Gekookt), Spaghettisaus. more...
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kat78190's Weight History
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