Weigh In record (no journal entry) for 24 January 2024
|
60.5 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
123 kcal
|
Fat: 5.42g | Prot: 9.45g | Carbs: 7.58g.
Breakfast: Белый Город Молоко 2,5%, Сочинский Мясокомбинат Колбаса Полукопченая "Балыковая", Аютинский Хлеб Лаваш Цельнозерновой. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex_Iva1991's Weight History
|