Weigh In record (no journal entry) for 24 January 2024
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78.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1404 kcal
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Fat: 71.84g | Prot: 44.57g | Carbs: 148.60g.
Breakfast: Piracanjuba Pirakids, Forno de Minas Pão de Queijo Tradicional. Lunch: McDonald's Batata Frita (Média), McDonald's Chicken Jr, McDonald's Chicken McNuggets (4). Dinner: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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MichelleMMT's Weight History
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