Weigh In record (no journal entry) for 24 January 2024
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69 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1294 kcal
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Fat: 44.98g | Prot: 112.17g | Carbs: 136.70g.
Breakfast: Hi Кокосовое Молоко, Красные Помидоры, Яйцо. Lunch: Рахат Рахат-Лукум, Евророс Тефтели Мясные с Рисом, Гречка. Dinner: Exponenta High-Pro Соленая Карамель, Белый Медведь Творог 5%. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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shulikalena2812's Weight History
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