Weigh In record (no journal entry) for 24 January 2024
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70.7 kg
Lost so far: 1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1083 kcal
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Fat: 46.40g | Prot: 69.06g | Carbs: 102.79g.
Breakfast: Tribu Mix Frutos Secos, Sabu Semilla de Chia, Colun Leche Descremada sin Lactosa, Café. Lunch: Arroz Blanco, Pechuga de Pollo, Tomates, Rúcula. Dinner: Huevo Cocido, Palta Hass, Fuchs Pan de Molde Integral. Snacks/Other: Sopa de Verduras Vegetariana (Preparada con Agua), Durazno. more...
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Losing 4.2 kg a Week
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Caminomass19's Weight History
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