Weigh In record (no journal entry) for 24 January 2024
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1160 kcal
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Fat: 52.69g | Prot: 36.65g | Carbs: 135.97g.
Breakfast: Alesto Albicocche Essiccate. Lunch: Vemondo Vegan Gnocchi Spinach. Dinner: Italiamo Aceto Balsamico di Modena Invecchiato, Coop Olio di Oliva , Sale, Noci, Pomodori, Insalata Mista, Vemondo Tofu Affumicato. Snacks/Other: Chocóla Cioccolato Fondente con Mandorle Intere, Penny Market Salted Sticks. more...
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Losing 1.8 kg a Week
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Robe_Mal's Weight History
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