Weigh In record (no journal entry) for 24 January 2024
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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254 kcal
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Fat: 5.10g | Prot: 3.10g | Carbs: 49.00g.
Snacks/Other: Ritter Barra de Cereal Brigadeiro, Nutry Barra de Cereal, Nutry Barra de Cereal Light Aveia, Banana e Mel. more...
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Losing 4.2 kg a Week
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sthefane nobrega's Weight History
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