|
Alright let's do this! Water, water, water!
|
61.3 kg
Lost so far: 0.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2009:
|
1488 kcal
|
Fat: 45.63g | Prot: 79.97g | Carbs: 214.03g.
Breakfast: foster's pickled asparagus, source, Rye Bread, Egg, litehouse ranch, Premium Sugar Snap Peas. Lunch: sparkling juice, chicken, dole fruit cup, edam cheese. Dinner: chicken pita. Snacks/Other: dole fruit cup, timbit, timbit. more...
|
Losing 0.4 kg a Week
|