Weigh In record (no journal entry) for 23 January 2024
|
72.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
460 kcal
|
Fat: 9.20g | Prot: 41.22g | Carbs: 54.72g.
Breakfast: Домик в деревне Кефир 1%, Мандарины, Зеленая Линия Отруби Хрустящие Ржаные. Lunch: Вот Он Холодец из Свинины и Говядины, Эко Хлеб Хлеб Ржаной на Зерновой Закваске. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia Meteleva's Weight History
|