Weigh In record (no journal entry) for 25 January 2024
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50.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1167 kcal
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Fat: 42.29g | Prot: 41.17g | Carbs: 155.70g.
Breakfast: ВкусВилл Коса с Маком. Lunch: Вкусвилл Сырники с Вареным Сгущеным Молоком, Вкусвилл Мороженое Пломбир 15%. more...
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Losing 0.1 kg a Week
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