Weigh In record (no journal entry) for 25 January 2024
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113.8 kg
Lost so far: 0.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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591 kcal
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Fat: 32.62g | Prot: 16.23g | Carbs: 62.87g.
Breakfast: Сметана , Кетчуп, Картофель Отварной, Жареное Яйцо, Великолукский Мясокомбинат Докторская Колбаса, Подсолнечное Масло. Snacks/Other: Бананы. more...
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Losing 2.5 kg a Week
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kriska8923's Weight History
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