Weigh In record (no journal entry) for 25 January 2024
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81 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1798 kcal
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Fat: 59.89g | Prot: 181.54g | Carbs: 134.08g.
Breakfast: ESN Designer Bar Almond Coconut, ESN Flexpresso, Nöm L-Free Halbfett Milch. Lunch: Semmel, Billa Marillenspitz, Hartgekochtes Ei, Rama Good Start, S-Budget XXL Toastschinken. Dinner: Recheis Spiralen, Hühnchen in Gemüse Käse Sauce. Snacks/Other: ESN Isoclear. more...
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steady weight
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sp.sabine's Weight History
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