Weigh In record (no journal entry) for 28 October 2015
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61.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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2054 kcal
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Fat: 71.76g | Prot: 88.03g | Carbs: 268.11g.
Breakfast: Sunlife Multivitamin Brausetabletten, Grüner Tee, Kiwi. Dinner: Semmel, Zucchini, Schulte Cabanossi, Rote Paprika, Oregano, Basilikum, Currypulver, Cucina Olivenöl, Gehackter Knoblauch, Kidneybohnen (Dose), Nöm Fasten Vanillejoghurt. Snacks/Other: Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Fettarme Milch, Seeberger Nussmischung, Lindt Excellence Mild 85%, Ja! Haferflocken, Haas Puddingpulver Schokolade, Früchtetee, Kakaopulver (Ungesüßt), Schokokekse, Grüner Tee. more...
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Gaining 7 kg a Week
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Bad13minton's Weight History
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