Weigh In record (no journal entry) for 25 January 2024
|
76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
792 kcal
|
Fat: 26.75g | Prot: 45.89g | Carbs: 84.70g.
Lunch: Wasa Sesam & Havssalt, Arla Grekisk Yoghurt Low Fat Naturell, Pauluns Granola Kakao och Dadelkrisp. Dinner: Blandfärs, Mint, ICA Granatäppelkärnor, Tomater, Gurka (med Skal), Garant Bladspenat, Bulgur (Kokt). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaWigenS's Weight History
|