Weigh In record (no journal entry) for 25 January 2024
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48.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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333 kcal
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Fat: 10.33g | Prot: 8.82g | Carbs: 54.01g.
Breakfast: Сафийка Молоко 2,5%, Печенье Домашнее ( Песочное ). Snacks/Other: Киви, Ананас. more...
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Losing 1.4 kg a Week
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