thalita20232117's Journal, 25 Jan 24


View Diet Calendar, 25 January 2024:
911 kcal Fat: 22.75g | Prot: 60.20g | Carbs: 115.56g.   Breakfast: Cuscuz (Cozido), Ovo Frito. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Açúcar, Nestlé Leite em Pó Integral Ninho 26g, Nestlé Iogurte Natural Integral, Banana Prata, Nestlé Aveia em Flocos (30g). more...

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