Weigh In record (no journal entry) for 18 August 2011
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94.6 kg
Lost so far: 12.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 84.39g | Prot: 68.56g | Carbs: 105.42g.
Lunch: celery, tomatoe, organic egg, starkist low sodium tuna, follow your heart. Dinner: relish, hot dogs. Snacks/Other: popcorn. more...
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3509 kcal
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Exercise:
Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes. more...
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Losing 0.3 kg a Week
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Animal Hero's Weight History
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