Weigh In record (no journal entry) for 10 June 2020
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107 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 49.06g | Prot: 300.36g | Carbs: 88.65g.
Breakfast: Real Bio Erdnussmus, Bodymass Wheyprotein Chocolate, Ei (Ganz), Eiklar, Kaufland Speisequark Magerstufe. Lunch: Ernte Krone Rosenkohl, Putenbrust Fleisch. Dinner: American Style Erdnuss Creme, Leichter Genuss Körniger Frischkäse, Kaufland Speisequark Magerstufe, Bodymass Wheyprotein Chocolate, Eiklar, Ei (Ganz), Putenbrust Fleisch, REWE Beste Wahl Cherry Roma Tomaten, Ernte Krone Rosenkohl. Snacks/Other: Bodymass Wheyprotein Chocolate. more...
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