Weigh In record (no journal entry) for 19 August 2020
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 37.67g | Prot: 44.00g | Carbs: 160.09g.
Breakfast: Elote, Maseca Harina de Maiz Nixtamalizado, Huevo Revuelto. Lunch: Danone Yoghurt Bebible Fresa , Agua, Camarones Fritos o Apanados, Agua, Tortilla de Maíz, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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1344 kcal
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Exercise:
cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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danijuava's Weight History
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