Weigh In record (no journal entry) for 25 January 2024
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93.5 kg
Lost so far: 15.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1178 kcal
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Fat: 45.05g | Prot: 47.72g | Carbs: 146.75g.
Breakfast: Camponesa Manteiga com Sal, Camponesa Leite em Pó, Nescafé Dolca, Vitarella Bolacha Cream Cracker. Lunch: Tomates, Carne de Sol, Purê de Batata Doce, Arroz Parboilizado Cozido. Dinner: Camponesa Leite em Pó, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Maçã. more...
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Losing 0.7 kg a Week
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morgana viana's Weight History
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