Weigh In record (no journal entry) for 28 October 2015
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92.5 kg
Lost so far: 14.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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920 kcal
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Fat: 29.00g | Prot: 16.00g | Carbs: 145.00g.
Breakfast: America's Choice California Navel Oranges. Lunch: Crunch Pak Organic Sweet Apple Slices, Panda Express Fried Rice. Snacks/Other: Snyder's of Hanover Jalapeno Pretzel Pieces. more...
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Losing 0.1 kg a Week
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Shines27's Weight History
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