Weigh In record (no journal entry) for 26 January 2024
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79.3 kg
Lost so far: 1.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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944 kcal
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Fat: 47.98g | Prot: 48.72g | Carbs: 73.63g.
Dinner: Snickers Snickers Белый, FitnesShock Coconut+Caramel, Абаканский Комбинат Колбаса Варено-Копченая, Огурец (с Кожурой), Морковь, Картофель Отварной, Горбуша на Пару. more...
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Gaining 4.2 kg a Week
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lobanova.pilit.nogti's Weight History
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