danijuava's Journal, 25 Jan 24

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Weigh In record (no journal entry) for 25 January 2024

47.8 kg Lost so far: 0.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:

1523 kcal

Fat: 77.11g | Prot: 41.45g | Carbs: 174.85g. Breakfast: Agua, Tortillas de Maíz, Quesillo, Huevo Revuelto, Aguacate. Lunch: Pepsi Sangria Casera, Patatas Fritas, Hamburguesa con Queso . Snacks/Other: Barcel Takis Cobra. more...

1494 kcal

Exercise: cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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danijuava's Journal, 25 Jan 24

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danijuava's Weight History