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spill cara biar lancar pup dong :(
View Diet Calendar, 26 January 2024:
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881 kcal
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Fat: 31.74g | Prot: 45.57g | Carbs: 105.06g.
Lunch: Kerupuk Makanan Ringan, Gado Gado, Nasi Putih, Telur Asin. Dinner: Sambal Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: BonCabe Makaroni Krispi Level 10, Buah Pir, Buah Pir. more...
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 Comments
minum air lemon tiap pagi, sebelum makan apapun
26 Jan 24 by member: tiramisu oke
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samaa, setelah diet if+defkal jadi susah pup😭
26 Jan 24 by member: Nurlaili Januarfi
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its.kartika's Weight History
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