Weigh In record (no journal entry) for 29 October 2015
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82.1 kg
Lost so far: 55.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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929 kcal
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Fat: 17.75g | Prot: 52.28g | Carbs: 129.09g.
Breakfast: Woolworths Ayrshire Fat Free Fresh Milk, Weet-Bix Weet-Bix with Muesli. Lunch: Woolworths Grated Beetroot, Woolworths MACARONI CHEESE. Dinner: Woolworths Slimmers Choice Cottage Pie. Snacks/Other: Pure Squich - Apple, Banana & Oats. more...
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Losing 0.7 kg a Week
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Mariaanfb's Weight History
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